This is just a blog, where I want to help. If you need to unload anything and just want someone to listen, just ask me anon or not.

I promise you are not alone, you have me. Do not hesitate to tell me anything. I am here to help you get your smile back. One step at a time, we can do this together. <3

THERE MAY BE TRIGGERS ON HERE.

Depression Hotline: 1-630-482-9696
Suicide Hotline: 1-800-784-8433
LifeLine: 1-800-273-8255
Trevor Project: 1-866-488-7386
Sexuality Support: 1-800-246-7743
Eating Disorders Hotline: 1-847-831-3438
Rape and Sexual Assault: 1-800-656-4673
Grief Support: 1-650-321-5272
Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
Exhale:
After Abortion Hotline/Pro-Voice: 1-866-4394253

‘Think before you speak, everyone’s beautiful.’

Don’t be the reason someone goes without a meal tonight, or the reason they end up on their knees after eating. Even if you think it is funny they may not. 


Why can’t you see dear? No one hates you, but yourself. Remember you are beautiful and you don’t deserve this.

You wish you had an eating disorder? Is that so? So you want to cry everytime you look into the mirror too long? You want to lie to everyone you love when they ask why aren’t you eating? You want to learn to hate yourself in a way you never thought you could? You want to workout for hours at a time so you can feel pretty? You want to force yourself to throw up until the point of tears? You really want this hell that most have to deal with every day of their life? No. Believe me when I say I wish I never started hurting myself in this way. This is a mental disease, not a choice.

Be careful what you wish for.


Anonymous asked:
"So I have this problem with not eating enough, really. And lately (like the past two-three-four probably 3 days) I've eaten more, not like normally but like snacking and stuff and I feel guilty and fat and disgusting and horrible. But I can't really stop, now I sort of want to eat, but not really, I eat a lot of (not a lot, but a lot for my standards) of junkfood. How do I stop eating again?"

Okay here this is what you do. You go to the bathroom, lock the door behind you. Take off your shirt but leave your bra on, see the key is to really look at every single feature of your body. Your thighs, stomach, arms, chest, just every single part. Now you know that self hate you are feeling right now? Stop it. Look at your body again but this time don’t look at the negatives, no look at the posotives.

You know that stomach you hate so much? Yeah that will be the one to carry a baby for you one day. A beautiful, beautiful baby that will love you just like you are. Those arms you hate so much? Yeah those will be that arms that will wrap around your parents, best friends, or future boyfriend who all love you just like you are. That chest you wish would shrink, yeah that is were your heart is. The thing that makes you even more beautiful on the inside.

Now, go to your fridge or pantry, and grab everything you have been cutting back from yourself and eat it. You know that guiltyness you are feeling for eating it? Don’t be. You are beautiful just the way you were made. Starvation is not the awnser. Don’t hurt yourself to try and be somebody’s else of beauty. You are perfect the way you are. x


Feel those tears? Wipe them.

Holding that razor or lighter? Put them down.
Holding those pills, that gun, or that rope? Step away from them.
In front of the toilet ready to throw up your meal? Get off your knees.
Looking at an empty plate? Put something on it and eat.
Feel that frown on your beautiful face? Well turn it around.


You know those tears running down your face right now? You know that razor you keep hidden in your room? You know those pills you have somehwere within reach? You know that hatred you are carrying for yourself? You don’t deserve it, or need any of it. Wipe those tears and put on a smile, you deserve it more than anyone. Grab that razor and throw it away, don’t let this addiction ruin you. Find those pills and dump them out, tomorrow is a new day. Love yourself for who you are because honestly who you are is more than enough.

Anonymous asked:
"i have gained over 40 pounds in the last year..i keep trying to starve myself like i used to. i used to be anorexic. i've tried everything to lose weight the healthy way and it never worked. i don't know what to do."

So you need help? Want me to tell you what to do? Here this is what I want you to do..

I want you to go down to your pantry, grab your favorite thing in there, it dosen’t matter what it is, then I want you to open the package and eat it.
Now that it has been eaten I want you to go into the bathroom, close the door behind you, lock if you want, look in the mirror and smile.
Point out all that you like about you, nothing hateful aloud.
Now that you have done that, go to your parents, grandparents, or whoever you are living with and ask what is for dinner.

You are perfect the way you are, stop doing this to yourself beautiful.



I relapsed today.

I lost two whole months, almost three clean.

I cried, I hated myself, I felt worthless, I hurt, I purged, I broke, all today.

You know what though? It is okay. It is okay to break, it is okay to cry, it is okay to relapse. As long as I pick myself up and piece myself back together again it is okay. I understand how hard it may be, but please remember you are never alone in this. We can keep fighting together.


“it gets better than it is, don’t worry about your size.”

Original taken by escape-the-past.

Original taken by escape-the-past.


We all need a hand to hold, and I am offering mine. The best thing about standing together, is that you never have to be alone.

We all need a hand to hold, and I am offering mine. The best thing about standing together, is that you never have to be alone.


Just thought someone may need to see this. Sorry for the horrible handwriting. xx


Relapse is a part of recovery.